$45
Evaluation
The Evaluation consist of the following test:
-The 10 and 20 yard dash - Our laser timing system times your athlete at each of these distances. According to your athlete’s score, the evaluator will know their acceleration and speed capabilities.
-The Vertical Jump - This is a test of your athlete’s overall body power. According how high your athlete can jump, the evaluator will learn about the strength and speed your athlete is able to produce using their lower body.
-The Shuttle Drill (5/10/5) - This is a lateral agility test that measures your athlete’s ability to start, stop and change direction. According to your athlete’s time, the evaluator will learn about your athlete’s lateral movement technique.
-The 5 Broad Jump Test - This is a test that measures the amount of force your athlete can produce in the horizontal direction into the ground. This measure is directly correlated with running speed.
-The Chin Up Test - This test is a powerful measure of relative body strength. We have found that the number of chin ups performed is related to running speed and agility.
-The Lower Body Flexibility Screen - This test is performed to assess the flexibility of the hamstrings, glutes, and hip flexors. Adequate flexibility is related to athletic performance and injury prevention.
Info@parisischoolislip.com
(631) 277-7333
181 Freeman Ave.
Islip, NY 11751